Personal Training
Meet our trAINERS
COLE PEARSON
Jared Cole Pearson, also known as Cole, is a fitness enthusiast originally from Brooklyn, New York, with Haitian immigrant roots. Inspired by Arnold Schwarzenegger's portrayal of Conan the Barbarian, he started his fitness journey at a young age, initially fibbing about his age to join a gym.
Despite being caught, he was granted membership due to his determination. Rather than calling himself a personal trainer, Cole prefers the title of Coach, as he approaches training like a teacher-coach working with athletes. He aims to share his knowledge to enhance his clients' overall quality of life and help them reach their physical potential.
His guiding principle is "The mind leads, the body heeds, and the rest follows.
Meet our trAINERS
JOSELIN RODRIGUEZ
Iwas born in Mérida, Venezuela, but now call Queens, New York my home. I come from a wonderful Colombian and Venezuelan family, which I share with my twin sister. My upbringing was deeply rooted in strong values, love, and a profound emphasis on family, authentic friendships, and nurturing an entrepreneurial spirit.
At 15 years old, I found my passion for a healthy lifestyle, focusing on inner well-being. While pursuing a modeling career in New York's Top Model Latina competition, I discovered the harsh realities of glamour, leading to a pivotal realization. I became a certified health coach and personal trainer at the Integrative Institute of Nutrition after experiencing the drawbacks of strict diets. This marked the start of a transformative journey, where I realized the need for lasting health solutions, especially as a mother to a 4-year-old boy.
Through adaptation and experimentation, I reshaped my nutrition, fitness, and lifestyle, ultimately discovering the essence of my system: Discover, Adapt, Achieve, and Maintain (DAAM).
My mission is clear - to positively impact the health of 1 million individuals through the power of DAAM.
Discover your path, Adapt to challenges, Achieve your goals, and Maintain your success - this is the essence of my system, where growth becomes a lifelong journey.
Meet our trAINERS
ERWIN RUPERT HEWITT
Iwas born in Brooklyn, where my parents settled after migrating from Trinidad and Tobago. My upbringing took place in Queens, New York, and it was there that I embarked on my fitness journey, beginning at a local city gym at the age of 14.
My passion for physical activities led me to delve into Capoeira and gymnastics when I turned 26, marking the start of over two decades of dedicated training. Along the way, I expanded my repertoire to include Muay Thai, Tai Chi, and advanced calisthenics. In addition to my athletic pursuits, I became a Licensed Massage Therapist, specializing in sports massage.
My philosophy when working with individuals centers around recognizing the dynamic nature of the human body. Rather than solely focusing on weightlifting, I emphasize flexibility, diverse movement patterns, cardiovascular endurance, and the broader implications of these aspects beyond the confines of the gym. This holistic approach ensures sustainable fitness goals that not only enhance strength and performance but also promote longevity.
In the words of a famous quote, "Your second life begins when you realize you only have one."