Personal Training

Welcome to our premier personal training services! We understand that embarking on a fitness journey can be both exciting and challenging, and that's why we're here to guide you every step of the way. Our team of dedicated trainers is eager to meet you and help you achieve your health and fitness goals. With a wealth of knowledge, experience, and a passion for wellness, our trainers are not just experts in their field but also your partners in this transformative journey. In this introduction, we'll provide you with a glimpse of what you can expect from our personal training services and give you an opportunity to get to know our trainers, each of whom is committed to providing you with a personalized, results-driven fitness experience. Let's embark on this inspiring adventure together!

Meet our trainers.

COLE PEARSON

Jared Cole Pearson, also known as Cole, is a fitness enthusiast originally from Brooklyn, New York, with Haitian immigrant roots. Inspired by Arnold Schwarzenegger's portrayal of Conan the Barbarian, he started his fitness journey at a young age, initially fibbing about his age to join a gym.

Despite being caught, he was granted membership due to his determination. Rather than calling himself a personal trainer, Cole prefers the title of Coach, as he approaches training like a teacher-coach working with athletes. He aims to share his knowledge to enhance his clients' overall quality of life and help them reach their physical potential. 

His guiding principle is "The mind leads, the body heeds, and the rest follows.

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Meet Our Trainers.

JOSELIN RODRIGUEZ

Iwas born in Mérida, Venezuela, but now call Queens, New York my home. I come from a wonderful Colombian and Venezuelan family, which I share with my twin sister. My upbringing was deeply rooted in strong values, love, and a profound emphasis on family, authentic friendships, and nurturing an entrepreneurial spirit.

 At 15 years old, I found my passion for a healthy lifestyle, focusing on inner well-being. While pursuing a modeling career in New York's Top Model Latina competition, I discovered the harsh realities of glamour, leading to a pivotal realization. I became a certified health coach and personal trainer at the Integrative Institute of Nutrition after experiencing the drawbacks of strict diets. This marked the start of a transformative journey, where I realized the need for lasting health solutions, especially as a mother to a 4-year-old boy. 

Through adaptation and experimentation, I reshaped my nutrition, fitness, and lifestyle, ultimately discovering the essence of my system: Discover, Adapt, Achieve, and Maintain (DAAM).

My mission is clear - to positively impact the health of 1 million individuals through the power of DAAM.

Discover your path, Adapt to challenges, Achieve your goals, and Maintain your success - this is the essence of my system, where growth becomes a lifelong journey.

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